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Garmin Forerunner 405 w/ Heart Rate Monitor
and USB ANT Stick - Green
Long runs, tempo runs, speed drills. You expect a lot from your bodyand from
your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks
your training, then wirelessly sends your data to your computer. The ultimate
in training technology, its sleek design features a touch bezel that lets you
quickly scroll and select features on the run.
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors
your time, distance, pace, calories and heart rate (when paired with heart rate
monitor). Each run is stored in memory so you can review and analyze the data
to see how you've improved. You can even download recorded courses to compete
against previous workouts or race a Virtual Partner®. Customize Forerunners
data screens for instant feedback while you train.
Use with Ease
Sport watch and personal trainer Forerunner 405 gives you the best of both worlds
in a sleek, stylish package. This high performance watch is easy to use and
comfortable to wear when not training. Simply tap the touch bezel to change
screens without fumbling for a button. Forerunner 405 comes in two color options
black or green to fit your style.
Run, Sync, Store and Share
Once youve logged the miles, innovative ANT+Sport™ wireless technology
automatically transfers data to your computer when the Forerunner is in range.
No cables, no hookups. The datas just there, ready for you to analyze, categorize
and share through our online community, Garmin Connect or our optional Garmin
Training Center® software. You can wirelessly send workouts from your computer
to Forerunner, too.
Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses
wirelessly with other Forerunner 405 users. Now you can send your favorite workout
to your buddy to try, or compete against a friend's recorded course. Sharing
data is easy. Just select "transfer" to send your information to nearby
units.
Track Heart Rate
Forerunner 405 is with a heart rate monitor to help you make the most out of
your training. Versions with a digital heart rate monitor continuously track
heart beats per minute. Train in a certain heart rate zone to improve your fitness
level or compare your pace and heart rate to past performance on the same run.
Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it with an
optional foot pod to track your speed, distance and running cadence indoors
when a GPS signal is unavailable. This new design clips onto your laces for
easy removal and automatically turns on when you start moving. You can also
add a speed/cadence bike sensor to track the speed and distance of your cycling
workouts.
Lock Onto Satellite Signals
Forerunner 405 sports a unique design that gives the GPS antenna a better view
of the sky, so it can get a stronger signal during your run. And its high-sensitivity
GPS receiver provides improved tracking under trees and near tall buildings.
Forerunner 405: Accelerate your training.
Specifications:
Physical & Performance:
| Unit Dimensions, WxHxD: |
1.88" x 2.78" x 0.646" (4.8 x
7.1 x 1.6 cm) |
| Display Size, WxH: |
1.06" (2.7 cm) diameter |
| Display Resolution, WxH: |
.124 x 95 pixels |
| Weight: |
2.11 oz (60 g) |
| Battery: |
rechargeable lithium-ion |
| Battery Life: |
2 weeks in power save mode; 8 hours in training mode |
| Waterproof:: |
no (water resistant, IPX7) |
| GPS-enabled: |
yes |
| High-sensitivity receiver: |
yes |
| RoHS version available: |
yes |
Maps & Memory:
| Basemap: |
no |
| Ability to add maps: |
no |
| Accepts data cards: |
no |
| Lap history: |
1000 laps |
| Waypoints/favorites/locations: |
100 |
| Routes: |
0 |
Features:
| Heart rate monitor: |
yes (some versions) |
| Bike speed/cadence sensor: |
yes (optional) |
| Foot pod: |
yes (optional) |
| Automatic sync (automatically transfers data to your computer): |
yes |
| Garmin Connect™ compatible (online community where you analyze,
categorize and share data): |
yes |
| Garmin Training Center™ software compatible: |
yes |
| Virtual Partner® (train against a digital person): |
yes |
| Courses (compete against previous workouts): |
yes |
| Auto Pause® (pauses and resumes timer based on speed): |
yes |
| Auto Lap® (automatically starts a new lap): |
yes |
| Auto Scroll (cycles through data pages during workout): |
yes |
| Multi-sport (changes sport mode with a press of a button): |
no |
| Advanced workouts (create custom, goal-oriented workouts): |
yes |
| Simple workouts (input time, distance and calorie goals): |
yes |
| Pace alert (triggers alarm if you vary from preset pace): |
no |
| Time/distance alert (triggers alarm when you reach goal): |
no |
| Interval training (set up exercise and rest intervals): |
yes |
| Customizable screen(s): |
yes |
| Barometric altimeter: |
no |
| Unit-to-unit transfer (shares data wirelessly with similar units): |
yes |
| Power meter compatible (displays power data from compatible 3rd party
ANT+Sport™-enabled power meters): |
no |
| Sport Watch: |
yes |
Additional Features:
- Watch functions include dual time, date and alarm.
- Garmin Connect and Garmin Training Center are currently compatible with
Windows® 2000 or later. Mac® compatibility coming 3rd Quarter, 2008.
Includes:
- Forerunner 405 (in green)
- USB ANT stick and heart rate monitor
- AC adapter
- Charging clip
- Owner's manual
- Quick reference guide
Manufacture Part Number:010-00658-22
MSRP: $371.86
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